I tired out Hip Hop Abs with one of my friends because her favorite music is hip hop and I thought it would be fun, the only worry that I had was that I wouldn’t be able to keep up.  Let me just say that by the time we were done with a workout, I was on fire. I’ve never moved so fast in my life and the next day, my abs felt like I had done 1000 sit ups!

We started with the basic cardio-workout after about half an hour I became exhausted. I used up a lot of my spare energy and learned a few dance moves. I woke up the next morning with my abdomen and thighs still burning. I especially enjoyed the fact I could do this anywhere, not in a gym surrounded by others. Out of the four discs I enjoyed the Total Body Burn it was about forty five minutes of non-stop, fast paced, fun. If one session wasn’t enough I would start the Hips, Buns, Thighs work out.

There’s nothing new about getting fit and staying fit by dancing—people have been doing it since the first drums sounded around the first fires. But Shaun T’s Hip Hop Abs takes this ancient idea to whole new levels. Part of what makes Hip Hop Abs so revolutionary—and made it the best selling fitness program in America for a while—is Shaun’s “Tilt, Tuck & Tighten” technique. Believe it or not, with this technique you can get six-pack abs like Shaun’s without ever getting on the floor! That’s right, none of those horrible crunches and sit-ups. Instead, you’ll be rockin’ out with Shaun, following along with his specially designed dance moves, and almost without realizing it you’ll also be burning fat and toning and tightening all of your major muscle groups.

The Hip Hop Abs program consists of four training workouts:

• Secrets to Flat Abs – Covers training techniques that target the upper and lower abs, as well as the obliques
• Fat Burning Cardio – This workout combines high-intensity music with fun dance moves to burn calories quickly
• Ab Sculpt – Focuses on additional ab exercises which help to carve that all-elusive, ripped six pack
• Total Body Burn – A complete workout that combines cardio, body sculpting, and even more ab work

Hip Hop Abs is fun and engaging- so you’re less likely to get bored or burnt out. You’ll achieve all of the benefits of traditional core training- without the tiresome crunches, sit-ups and treadmills. Hip Hop Abs also comes with a nutrition guide to help you focus on healthful eating, a workout calendar to help you develop a schedule and online support.

Hip Hop Abs is available for 3 easy payments of $19.95. All orders come with a 30 day, money back guarantee.

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